Read and download the CBSE Class 12 Physical Education Biomechanics and Sports VBQs Set 02. Designed for the 2026-27 academic year, these Value Based Questions (VBQs) are important for Class 12 Physical Education students to understand moral reasoning and life skills. Our expert teachers have created these chapter-wise resources to align with the latest CBSE, NCERT, and KVS examination patterns.
VBQ for Class 12 Physical Education Chapter 8 Biomechanics and Sports
For Class 12 students, Value Based Questions for Chapter 8 Biomechanics and Sports help to apply textbook concepts to real-world application. These competency-based questions with detailed answers help in scoring high marks in Class 12 while building a strong ethical foundation.
Chapter 8 Biomechanics and Sports Class 12 Physical Education VBQ Questions with Answers
Question. Acceleration of an object will increase as the net force increases depending on its:
(a) Density
(b) Mass
(c) Shape
(d) Volume
Answer: (b) Mass
Question. In normal walking at a person’s preferred speed, the ratio of the durations of the stance and swing phases is roughly:
(a) 1-1
(b) 2-3
(c) 2-1
(d) 3-2
Answer: (d) 3-2
Question. In plantar flexion of the foot about the ankle joint:
(a) The foot moves upwards towards the front of the calf
(b) The foot moves upwards towards the rear of the calf
(c) The foot moves sideways
(d) None of the options
Answer: (b) The foot moves upwards towards the rear of the calf
Question. At touchdown in walking, the knee is normally:
(a) Fully extended
(b) Slightly flexed
(c) Fully flexed
(d) Slightly expended
Answer: (b) Slightly flexed
Question. Flexion and extension are:
(a) Movements in the frontal plane about the sagittal axis
(b) Movements in the sagittal plane about the frontal axis
(c) Movements in the horizontal plane about the vertical axis
(d) None of the options
Answer: (b) Movements in the sagittal plane about the frontal axis
Question. Internal and external rotation are movements in which anatomical plane ?
(a) Sagittal
(b) Frontal
(c) Horizontal
(d) None of the options
Answer: (c) Horizontal
Question. Movements that occur primarily in the sagittal plane are:
(a) Adduction, lateral flexion, flexion, dorsiflexion
(b) Flexion, extension, dorsiflexion, plantar flexion
(c) Flexion, extension, dorsiflexion, internal-external rotation
(d) Supination and pronation of the forearm
Answer: (b) Flexion, extension, dorsiflexion, plantar flexion
Question. Abduction and adduction take place about which axis?
(a) Oblique
(b) Longitudinal or vertical
(c) Frontal or mediolateral
(d) Sagittal or anteroposterior
Answer: (d) Sagittal or anteroposterior
Question. Flexion and extension are:
(a) Movements in the frontal plane about the sagittal axis
(b) Movements in the sagittal plane about the frontal axis
(c) Movements in the horizontal plane about the vertical axis
(d) None of the options
Answer: (b) Movements in the sagittal plane about the frontal axis
Question. How do we define the phases into which we often break fundamental movements to simplify biomechanical analysis?
(a) Biomechanically distinct functions and easily identified boundaries
(b) Easily identified functions and clearly defined boundaries
(c) Anatomically distinct functions and easily identified boundaries
(d) Medically distinct functions and clearly defined boundaries
Answer: (a) Biomechanically distinct functions and easily identified boundaries
Question. In plantar flexion of the foot about the ankle joint:
(a) The foot moves upwards towards the front of the calf
(b) The foot moves upwards towards the rear of the calf
(c) The foot moves sideways
(d) None of the options
Answer: (b) The foot moves upwards towards the rear of the calf
Question. Movements that occur primarily in the sagittal plane are:
(a) Adduction, lateral flexion, flexion, dorsiflexion
(b) Flexion, extension, dorsiflexion, plantar flexion
(c) Flexion, extension, dorsiflexion, internal-external rotation
(d) Supination and pronation of the forearm.
Answer: (b) Flexion, extension, dorsiflexion, plantar flexion
Question. The plane which divides the body into a left and a right is called :
(a) coronal plane
(b) sagittal plane
(c) vertical plane
(d) transverse plane
Answer: (b) sagittal plane
Question. Sports biomechanics cab be described as :
(a) mechanics of sports
(b) kinesiology
(c) physics of sports
(d) sports dynamics
Answer: (c) physics of sports
Question. Newton’s Second Law of Motion is also known as :
(a) Law of Reaction
(b) Law of Inertia
(c) Resultant Force
(d) Law of Effect
Answer: (c) Resultant Force
Directions: In the context of above two statements, which one of the following is correct?
(a) Both (A) and (R) are true and (R) is the correct explanation of (A).
(b) Both (A) and (R) are true, but (R) is not the correct explanation of (A).
(c) (A) is true, but (R) is false.
(d) (A) is false, but (R) is true.
Question. Assertion (A): Sports biomechanics is a quantitative based study and analysis of professional athletes/ sportspersons and sports activities in general.
Reason (R): In simple terms, it may be described as the physics of sports.
(a) Both (A) and (R) are true and (R) is the correct explanation of (A).
(b) Both (A) and (R) are true, but (R) is not the correct explanation of (A).
(c) (A) is true, but (R) is false.
(d) (A) is false, but (R) is true.
Answer: (b) Both (A) and (R) are true, but (R) is not the correct explanation of (A).
Question. Assertion (A): Sports biomechanics is limited to the study those individuals who are involved in exercise or sports or any physical activity.
Reason (R): Performance enhancement is one of the area of the study in sports biomechanics.
(a) Both (A) and (R) are true and (R) is the correct explanation of (A).
(b) Both (A) and (R) are true, but (R) is not the correct explanation of (A).
(c) (A) is true, but (R) is false.
(d) (A) is false, but (R) is true.
Answer: (b) Both (A) and (R) are true, but (R) is not the correct explanation of (A).
Question. Assertion (A): Sportsperson’s performance can be improved by improving her/his technique.
Reason (R): The application of biomechanical principles can be applied to improve technique.
(a) Both (A) and (R) are true and (R) is the correct explanation of (A).
(b) Both (A) and (R) are true, but (R) is not the correct explanation of (A).
(c) (A) is true, but (R) is false.
(d) (A) is false, but (R) is true.
Answer: (a) Both (A) and (R) are true and (R) is the correct explanation of (A).
Question. Match List – I with List – II and select the correct answer from the code given below:
LIST-I
(i) Abrasion
(ii) Green stick fractures
(iii) Shoulder Dislocation
(iv) Lack of fitness
LIST-II
A. Joint Injuries
B. Soft tissue injuries
C. Cause of sport injuries
D. Bone injuries
Codes:
(a) 1–D, 2–A, 3–C, 4–B
(b) 1–B, 2–A, 3–C, 4–D
(c) 1–B, 2–D, 3–A, 4–C
(d) 1–A, 2–D, 3–B, 4–C
Answer: (c) 1–B, 2–D, 3–A, 4–C
Vishal is about to start a race of 100 meter sprinting. He is ready at the start line, and begins running at the sound of the gunshot and wins the race. Based on this case answer the following questions:
Question. While at the start line which of the following Newton’s Law works on the body of Vishal:
(a) Law of Gravity
(b) Law of Acceleration
(c) Law of Action Reaction
(d) Law of Inertia
Answer: (d) Law of Inertia
Question. As Vishal sprints on the track which of the following Newton’s Law is applicable:
(a) Law of Acceleration
(b) Law of Action Reaction
(c) Law of Hooke
(d) Law of Ohm
Answer: (a) Law of Acceleration
Question. While sprinting Vishal’s leg move back and forth at the hip joint. Which type of movement occurs at the hip joint?
(a) Flexion and Extension
(b) Adduction and Abduction
(c) Dorsi and Planter Flexion
(d) Supination and Pronation
Answer: (a) Flexion and Extension
The teachers as well as coaches always make their best efforts to improve the performance of their students in various competitive games and sports. They can help to improve the performance of students if they have adequate knowledge of biomechanics.
Question. The more force one exerts on the downward bounce, the higher the ball bounces into the air. Which law is this statement being referred to?
(a) Newton’s 1st law
(b) Newton’s 2nd law
(c) Newton’s 3rd law
(d) Law of gravitation
Answer: (c) Newton’s 3rd law
Question. Among the above given pictures, Newton’s 3rd law is depicted in
(a) First
(b) Second
(c) Both
(d) None of the options
Answer: (c) Both
Question. The acceleration of an object depends directly upon the net force acting upon the object and inversely upon the object’s
(a) Weight
(b) Mass
(c) Height
(d) Density
Answer: (b) Mass
Question. The study of human body and various forces acting on it is
(a) Biology
(b) Biomechanics
(c) Physiology
(d) Anatomy
Answer: (b) Biomechanics
Question. A high jumper can jump higher off a solid surface because it opposes his or her body with as much force as he or she is able to generate. This example refers to
(a) Law of conservation
(b) Law of inertia
(c) Law of action & reaction
(d) Law of gravity
Answer: (c) Law of action & reaction
Sohan, a new student in the school was very much interested in taking part in the school sports events. He was taught the latest rules and regulations of football game. In due course, he learnt biomechanical aspects of the game including various movements.
Question. The type of movement in which the angle between joint decreases is called
(a) Flexion
(b) Extension
(c) Gliding
(d) Sliding
Answer: (a) Flexion
Question. Straightening parts of a joint so that the angle increases
(a) Flexion
(b) Extension
(c) Abduction
(d) Adduction
Answer: (b) Extension
Question. Moving a part away from mid line is
(a) Flexion
(b) Extension
(c) Abduction
(d) Adduction
Answer: (c) Abduction
Question. Moving a part towards the mid line is
(a) Flexion
(b) Extension
(c) Abduction
(d) Adduction
Answer: (d) Adduction
Question. Flexion and extension comes under _________ movement.
(a) Gliding
(b) Angular
(c) Rotation
(d) Circumduction
Answer: (b) Angular
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VBQs for Chapter 8 Biomechanics and Sports Class 12 Physical Education
Students can now access the Value-Based Questions (VBQs) for Chapter 8 Biomechanics and Sports as per the latest CBSE syllabus. These questions have been designed to help Class 12 students understand the moral and practical lessons of the chapter. You should practicing these solved answers to improve improve your analytical skills and get more marks in your Physical Education school exams.
Expert-Approved Chapter 8 Biomechanics and Sports Value-Based Questions & Answers
Our teachers have followed the NCERT book for Class 12 Physical Education to create these important solved questions. After solving the exercises given above, you should also refer to our NCERT solutions for Class 12 Physical Education and read the answers prepared by our teachers.
Improve your Physical Education Scores
Daily practice of these Class 12 Physical Education value-based problems will make your concepts better and to help you further we have provided more study materials for Chapter 8 Biomechanics and Sports on studiestoday.com. By learning these ethical and value driven topics you will easily get better marks and also also understand the real-life application of Physical Education.
FAQs
The latest collection of Value Based Questions for Class 12 Physical Education Chapter Chapter 8 Biomechanics and Sports is available for free on StudiesToday.com. These questions are as per 2026 academic session to help students develop analytical and ethical reasoning skills.
Yes, all our Physical Education VBQs for Chapter Chapter 8 Biomechanics and Sports come with detailed model answers which help students to integrate factual knowledge with value-based insights to get high marks.
VBQs are important as they test student's ability to relate Physical Education concepts to real-life situations. For Chapter Chapter 8 Biomechanics and Sports these questions are as per the latest competency-based education goals.
In the current CBSE pattern for Class 12 Physical Education, Chapter 8 Biomechanics and Sports Value Based or Case-Based questions typically carry 3 to 5 marks.
Yes, you can download Class 12 Physical Education Chapter Chapter 8 Biomechanics and Sports VBQs in a mobile-friendly PDF format for free.