CBSE Class 12 Physical Education Test and Measurement in Sports VBQs Set 02

Test and Measurement in Sports

Question. On average, how long does the statutory assessment process take?
(a) Up to 26 weeks
(b) Up to 12 weeks
(c) Up to 8 weeks
(d) Up to 52 weeks
Answer: (a) Up to 26 weeks

Question. Partial curl up is to test.
(a) agility and speed
(b) leg strength and endurance
(c) abdominal strength and endurance
(d) upper body strength and endurance
Answer: (c) abdominal strength and endurance

Question. Sit and reach test measures _ .
(a) endurance
(b) flexibility
(c) strength
(d) speed
Answer: (b) flexibility

Question. Which is not an item of Barrow motor ability test?
(a) Medicine Ball Put
(b) Zig Zag Run
(c) Standing Broad Jump
(d) Push-ups
Answer: (b) Zig Zag Run

Question. What is the weight of Medicine ball for boys in medicine ball put?
(a) 1 kg
(b) 2 kg
(c) 3 kg
(d) 4kg
Answer: (c) 3 kg

Question. The test duration for the Harvard fitness test is.
(a) 3minutes
(b) 4 minutes
(c) 5 minutes
(d) 6 minutes
Answer: (c) 5 minutes

Question. To determine \( VO_2 \text{ max} \) which of the following is not required?
(a) Weight
(b) Gender
(c) Age
(d) Name
Answer: (d) Name

Question. Which is not an item of Rikli and Jones Test?
(a) 8 Foot Up and Go
(b) Sit and Reach test
(c) 6 Minute Walk Test
(d) Arms Curl Test
Answer: (b) Sit and Reach test

Question. What is the weight of dumbbell for men in arm curl of Rikli and Jones Test?
(a) 5 pounds
(b) 6 pounds
(c) 8 pounds
(d) 10 pounds
Answer: (c) 8 pounds

Question. The tests which we use for cardiovascular fitness are the Harvard Step Test and Rockport Test.
(a) Harvard step test
(b) Sit and Reach test
(c) 6 Minute Walk Test
(d) Arms Curl Test
Answer: (a) Harvard step test

Question. The injury that is not frequently occurring but also is not the least to occur:
(a) Head Injury
(b) Ankle Injury
(c) Knee Injury
(d) Muscle Tear
Answer: (b) Ankle Injury

Question. In case of Sajid’s knee injury which of the following PRICE process will first be administered:
(a) Icing
(b) Rest
(c) Elevation
(d) Pressure Assessment
Answer: (d) Pressure Assessment

Question. For the Head injury in Sajid’s case which of the following assessments will be considered as most important:
(a) Cervical Protection
(b) Consciousness
(c) Breathing
(d) Heart Rate
Answer: (c) Breathing

Question. While Sajid lay injured what would be the prime steps taken on ground:
(a) Stop the match for some time
(b) Continue Playing
(c) Call for medical assistance
(d) Let Sajid walk away from the ground on his own
Answer: (a) Stop the match for some time

Question. ………………..test measures the explosive leg power.
(a) Standing broad jump
(b) Harvard step test
(c) Sit and Reach test
(d) 6 Minute Walk Test
Answer: (a) Standing broad jump

Question. Assertion (A): Test protocol is the correct procedure for carrying out a test.
Reason (R): If a test is done incorrectly, it might affect the results.
(a) Both (A) and (R) are true and (R) is the correct explanation of (A).
(b) Both (A) and (R) are true, but (R) is not the correct explanation of (A).
(c) (A) is true, but (R) is false.
(d) (A) is false, but (R) is true.
Answer: (b) Both (A) and (R) are true, but (R) is not the correct explanation of (A).

Question. Assertion (A): Testing motor fitness consists of measuring of all components of motor fitness.
Reason (R): Motor fitness test provides to the student a score regarding the level of fitness, effectiveness of any training programme.
(a) Both (A) and (R) are true and (R) is the correct explanation of (A).
(b) Both (A) and (R) are true, but (R) is not the correct explanation of (A).
(c) (A) is true, but (R) is false.
(d) (A) is false, but (R) is true.
Answer: (a) Both (A) and (R) are true and (R) is the correct explanation of (A).

Question. Assertion (A): To determine running speed and acceleration of a student.
Reason (R): There will be distance of 50 meters between two straight lines.
(a) Both (A) and (R) are true and (R) is the correct explanation of (A).
(b) Both (A) and (R) are true, but (R) is not the correct explanation of (A).
(c) (A) is true, but (R) is false.
(d) (A) is false, but (R) is true.
Answer: (b) Both (A) and (R) are true but (R) is not the correct explanation of (A).

Question. Match List – I with List – II and select the correct answer from the code given below:

(a) 1–B, 2–D, 3–C, 4–A
(b) 1–C, 2–B, 3–D, 4–A
(c) 1–C, 2–B, 3–A, 4–D
(d) 1–D, 2–C, 3–B, 4–A.
Answer: (a) 1–B, 2–D, 3–C, 4–A

Below given is the BMI data of general population’s health check-up for the months of EBC (Economic Backward Class), Youth, Senior Citizens and Athletes:
[Pie Chart: BMI for the following category of population]
- 25-29.9 (Dotted pattern)
- 18.5-24.9 (Dashed pattern)
- Below 18.5 (Solid black)
- 30 or greater (Horizontal lines pattern)

Question. Which of the following category does most of the population fall into:
(a) Obese
(b) Normal weight
(c) Over weight
(d) Under weight
Answer: (c) Over weight

Question. Which of the following category of people are likely to live a healthy life style:
(a) Under weight
(b) Normal weight
(c) Obese
(d) Over Weight
Answer: (b) Normal weight

Question. Which category is related to underweight?
(a) Obese
(b) Over weight
(c) Normal weight
(d) Under weight
Answer: (a) Obese

Below given is the Injury data of Athletes playing football :
[Pie Chart: Injuries In Footballers]
- Muscle Tear (Solid grey)
- Knee Injury (Medium grey)
- Ankle Injury (Dark grey)
- Head Injury (Lightest grey)

Question. Most of the footballers suffer from which of the following injury :
(a) Head Injury
(b) Ankle Injury
(c) Muscle Injury
(d) Knee Injury
Answer: (c) Muscle Injury

Question. The least occurring injury in soccer would be :
(a) Head Injury
(b) Ankle Injury
(c) Knee Injury
(d) Muscle Tear
Answer: (a) Head Injury

Question. The most frequently occurring injury after muscle tear would be :
(a) Muscle Tear
(b) Ankle Injury
(c) Head Injury
(d) Knee Injury
Answer: (d) Knee Injury

Anurag is a 22 year old youth suffering from obesity. During the recent medical check-up at the hospital he was advised to perform physical activity and diet control for curing it. Based on this case answer the following questions:

Question. Anurag should indulge in which of the following activity:
(a) Regular walks
(b) Sleeping
(c) Listening to music
(d) Watching a football match on ground
Answer: (a) Regular walks

Question. The BMI Index of an obese person is:
(a) >18.5
(b) 25-29.9
(c) 30 or more
(d) 18.5-24
Answer: (c) 30 or more

Question. Due to obesity Anurag should avoid which of the following food:
(a) Rice
(b) Chicken
(c) Chocolates
(d) Junk Food
Answer: (d) Junk Food

Mr. Lakshman, aged 65 years worked as a civil engineer in a construction company. He had to walk and climb a lot as part of his job. After retirement, he settled with his son spending time with his grandchildren. Now a days he is experiencing difficulty in doing certain chores which involves physical movement.

Question. Which of the following tests would you recommend to check Mr. Lakshman’s fitness?
(a) Harvard step test
(b) Rikli & jones test
(c) AAHPER test
(d) Rock port test
Answer: (b) Rikli & jones test

Question. How many series of tests are there in the prescribed fitness test for Mr. Lakshman?
(a) 8
(b) 6
(c) 5
(d) 4
Answer: (b) 6

Question. Chair sit & reach test is done to check __________.
(a) Agility
(b) Speed
(c) Flexibility
(d) Strength
Answer: (c) Flexibility

Question. Pick the odd man out
(a) Arm curl test
(b) Chair stand test
(c) 6 min walk test
(d) Partial curl up
Answer: (d) Partial curl up

Question. The 8 foot up & go test, as shown in the picture is performed to assess _________.
(a) Agility
(b) Endurance
(c) Speed
(d) Strength
Answer: (a) Agility